Strawberries

Strawberries hold the fourth place in the list of foods with the highest concentration of antioxidants. They are an excellent source of vitamin C, which strengthens the arteries and adrenal glands, also known as the stress glands. Studies have shown that strawberries can help regulate blood sugar levels. Just one cup a day can significantly help the prevention of blood diseases.
They are also very important for the prevention heart disease and arthritis.
Strawberries contain anthocyanins, which facilitate the burning of the body fat, because the body uses them as fuel. They are very rich in anticarcinogenic substances. Their flavonoids attack cancer cells and inhibit their ability to multiply. Strawberries are often preserved by instant freezing in continuous freezing tunnels and that way they retain all nutritional properties so they can be consumed all year round.