Carrots

Carrots have the greatest amount of beta-carotene of all vegetables. Due to the extremely rich beta-carotene content, the consumption of carrots strengthens the organism resistance.
Instantly frozen carrots keep the same characteristics as fresh carrots and when preserved properly at -18 ° C, they are very practical for use in modern cuisine.
Carrots contain carbohydrates, proteins, carotene, vitamins B1, B2, B6, C, E, H, K, and PP as well as calcium, iron, potassium and copper.